Mental Health Awareness Week
Today marks the start of Mental Health Awareness Week. Mental health problems can affect anyone for a many different reasons. Much like physical health, mental health needs to be looked after and there are a variety of ways to do this.
This year, the focus of MH Awareness week is on body image and how we think and feel about our bodies. This topic can affect people of any age.
There are many ways to show your support and to get great tips to support individuals experiencing stress as a result of body image. Read the recommendations offered by Mental Health Foundataion here